Is this you?
You live outside Bengaluru but want guidance from a physio you trust
You want a second opinion on your pain or exercise plan
You're recovering well and just need regular check-ins
You want help setting up a pain-free desk at home
Your parents live in another city and need support with exercises
Long-standing aches
back, neck and shoulder pain, posture problems
Ongoing recovery
after surgery or injury, once the early stage is done
Desk workers
posture and ergonomics reviews of your work set-up
Prevention and fitness
strength and mobility routines
Follow-ups
between home visits, or after your home treatment ends
Start your session
from anywhere
Who it's best for
3
You learn to self-manage. Online sessions build your confidence to do exercises correctly on your own.
2
No travel at all. Sessions fit around work, school runs or feeds.
1
Same expert, anywhere. One-to-one time with Dr Mahima, wherever you live.